🔥 Fast Track to Fit: 21-Day Power Reset Challenge

Achieving your weight-loss goals has never been faster or simpler.

✓ WORKOUTS that lead to real lasting results.

✓ NUTRITION that makes sense.

✓ 3D BODY SCANS to visibly track your transformation and celebrate every win.

✓ SUPPORT and GUIDANCE to keep you on track and crushing goals.

✓ ONE POWERFUL PLAN. 21 days. Everything you need to succeed - Fast, Effective, and Energizing RESULTS!

💸 Transform Your Body + A Shot at $250 Cash? Sign Up NOW!

Reset your habits. Recharge your energy. Get Summer-Strong in just 3 weeks!

CASH PRIZE FOR TOP 3 TRANSFORMATIONS

  • 🥇 1ST $250 CASH 

  • 🥈 2ND $150 CASH

  • 🥉 3RD $100 CASH

Transformation is based on 3D Scan Before/After Metrics (Weight lost, BF% lost and inches lost)

Claim Your Spot in the 21-Day POWER RESET Challenge!

Summer-Strong

Starts Here

WORKOUTS that lead to real lasting results.

Our high-energy classes are designed to get you in, fired up, and out the door—so you can crush your goals and still have time for everything else.

✅ 21 Days of Unlimited Training – Come as often as you want and feel the transformation.

✅ No Two Workouts Are Ever the Same – Stay challenged, never bored.

✅ Ditch the Treadmill – This is full-body, functional training that actually works.

✅ Built for All Fitness Levels – Every move can be modified to meet you where you’re at.

✅ Massive Calorie Burn + Muscle Toning – Burn fat, sculpt your body, and gain unstoppable confidence!

Simple Nutrition = Real Results

When it comes to weight loss, simplicity is the secret to success. No more guessing games or stressing over what to eat. We’ll give you a clear, easy-to-follow plan that takes out the confusion and puts you on the path to progress.

✅ No stress. No deprivation. Just real food you actually enjoy.

✅ Feel satisfied—not restricted so you can stick with it and see lasting change.

✅ Fuel your body to burn fat, build lean muscle, and stay energized all day.

This is nutrition made simple, sustainable, and designed for YOU.

Support That Fuels Your Success

Support is the game-changer—and we've got it in every direction. Our team is by your side, motivating, guiding, and challenging you to unlock your full potential.

✅ Accountability coaching to keep you focused and fired up.
✅ Daily motivation and check-ins so you stay on track.
✅ A team that believes in you, even when it’s hard to believe in yourself.

This isn’t just a challenge—it’s your launchpad to a stronger, healthier lifestyle.

💥 Challenge Accepted. Goals Crushed.

  • "Love this place! I always get a great workout and I am seeing the results on paper. I just finished the challenge and lost 11 pounds!! My before and after pictures speak volumes. The positive encouragements from stuff really pushed me through. I was given daily advisements on eating tips, working out and reminders to 'drink more water." This challenge as inspired me to set new goals and keep pushing. Thank you to Formula 3 Fitness and all it's staff."

  • "I just completed the 21-day challenge at Formula 3 Fitness, and it's been quite a positive experience. The coaching team is excellent – knowledgeable, approachable, and very supportive. The dedicated coaching and engaging workout lessons have exceeded my expectations in every aspect. I highly recommend it."

  • "I recently completed the Formula 3 Fitness Challenge. It was a great experience. The workouts are challenging but the large variety of exercises, including cardio and strength training, all packed into 45 minutes makes the time go by fast. The small group training gave me the support I needed. The challenge provided me with lots of helpful information on nutrition. The high level of accountability kept me focused on my goal. I am looking forward to continuing. I highly recommend Formula 3 Fitness and the Challenge is a great way to start!"

  • "I recently completed the challenge and had such great success! I love the diverse workouts, the supportive trainers and even the meal plan! The workouts are 45 mins from start to finish and the class times are convenient to fit into even the busiest schedule. The daily check in emails were extremely educational and really holds you accountable. I'm so glad I took this first step in getting my health and body back, and I cannot thank the Formula 3 fitness team enough for their motivation, knowledge and support!"

  • "What a feeling! I set my mind on a goal and never looked back. I just finished the challenge and killed it! The meal plan was easy to follow and there were so many choices. The best part, my family loved the recipes too. Every time I had a question or concern, they had an answer. On some days when I felt like I was hitting a brick wall, ‘ting’ I’d get an email or text message with another way around that wall. When I was working out, the trainers always gave me more options to improve and get the most out of my workouts. I never thought I could workout 4 days a week. I was surprised to see myself signing up for 6 to 7 days a week. I found going to the gym almost every day helped me keep focus on my goal. This was an amazing journey and I strongly encourage anyone who wants to make a change in the way they look and feel, the challenge is the way to go. For me, it was just the beginning. I have new goals and challenges I set for myself and it’s nice to know, Formula 3 Fitness will be right there to continue the journey."

  • "I just finished up the Challenge. It was a great way to get back into working out on a regular basis and change my bad eating habits. Formula 3 fitness has provided excellent guidance along the way. Their recipes were delicious and the eating plan doesn't leave you hungry and cranky. The workouts are tough but their trainers know you and know when to push you a little more or when to back off. The biggest thing I learned was to trust the process and you will get back on the path to healthy living. Thank you Formula 3 fitness!!"

  • "The entire team of trainers were amazing through the challenge! Keeping us motivated, checking in on us every step of the way and giving us a push when we needed it! They gave us feedback and helped with my limited range of motion and gave tons of modifications to do so I wouldn’t hurt myself while still recovering. I have lost so much weight and built my confidence in working out and eating better."

  • "I joined a challenge with the goal of getting back to regular workouts, feeling better, and losing some weight. I was feeling tired all the time, and knew it was time for a change. At the end of challenge, I am happy to say I hit my goal of losing 10 pounds and am much stronger than I’ve been in awhile…I am feeling great! My favorite part as a busy Mom of three is that I can get in the gym and get an amazing, full-body workout in 45 minutes…most times burning 500+ calories! The trainers are all so great and really push you to give your best effort. I would never challenge myself like this working out on my own…the small group atmosphere is fun and keeps you motivated. I was impressed with the consistent guidance, feedback and support we all received during the challenge including info for maintaining weight moving forward. The staff is really knowledgeable, always willing to offer up modifications to help you get your best workout even if you have some physical limitations. I am so happy with the great results I achieved!"

  • "I've been a member for several years and recently had some life events that prevented me from attending regularly. I joined the 21 day Challenge and was able to get back on track with my workouts as well as starting to make better food choices based on the nutrition plan that was provided. With the help of the coaches and this program it has once again jump started my fitness journey! Love, love, love Formula 3!!!"

  • "I recently completed the 21-day challenge, and it was an amazing way to kickstart my fitness journey. The coaches are attentive, ensuring correct form and offering valuable support. The diverse workout programs kept me engaged and the facilities are well-maintained. My overall experience has been outstanding, and I highly recommend Formula 3 Fitness."

  • "I just completed the F3 21 day challenge. I gained so much more energy and felt great. The coaches were there for me to help with any questions I had along the way. The nutrition plan was simple to follow & had plenty of flexibility to fit into my busy lifestyle. I can't wait to continue on with this long after the challenge. My favorite part was the workouts. You get a fabulous workout in just 45 minutes. There is no waiting around because everyone has their own space and equipment. The workout can be tailored to everyone's specific needs. The coaches and members are all supportive of each other. I can't recommend F3 enough! If you are not sure, just give it a try!"

Claim Your Spot in the 21-Day POWER RESET Challenge!

Summer-Strong

Starts Here

Melt Fat, Drop Inches, and Reset Your Body in Just 21 Days!

Only 25 spots available AND they’re filling up FAST!

Sign up NOW before it's too late!