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THE FORMULA 3 FITNESS STANDARD FOR HEALTH, SAFETY AND CLEANLINESS

 

Over the past several months, we have been working tirelessly on a comprehensive reopening strategy. This plan builds upon F3FIT’s already recognized high standards of health, safety, and cleanliness – and takes it to the highest level.

 

In preparation for reopening our studios, we are taking several steps to strengthen our policies and procedures to help keep you and our team members safe! We will be following all CDC guidelines and NYS Requirements. 

AIR HANDLING SYSTEM

We have ensured our  central HVAC system filtration meets the highest rated filtration compatible with the currently installed filter rack and air handling systems. We have had the MERV-13 Filters required by NYS professionally installed at all locations. *Additionally we have had Air Purifying Systems installed at each location. This medical-grade High-efficiency HEPA H13 filter is tested to removed 99.9% of particles down to 0.1 microns. 

 

UPON ENTRY TO THE STUDIO

HAND SANITIZER: Upon entering the studio members will be asked to use hand sanitizer. You will then check in and carry all your personal belongings with you to your station. Each station will have a coat hook and space for extra clothing/shoes which will be wiped down after each use. 

CENTER AISLE TO ENTER AND EXIT YOUR STATION

All members will enter and exit their station using a center aisle to ensure you are the only person entering your personal workout station. 

INCREASED SANITATION STATIONS

DISINFECTANT WIPES: Members will be asked to use disinfectant wipes on all equipment within their workout station at the end of every class. Our hospital grade disinfectant wipes kill 99.9% of bacteria, viruses & fungi on equipment. Disinfectant wipes will be available for use at all workout stations. (participants can choose to disinfect their station prior to the start of class as well if they would like to)

YOUR F3FIT COACH

Your F3FIT Coach will have their own station with all their own equipment for demoing exercises to the class. Your Coach will instruct and provide modifications to each individual from the center aisle during class and will not enter your station. All cueing and corrections will be done verbally. 

LIMITED STUDIO CAPACITY

As we have always done, every member will have their own complete workout station with all of their own equipment to use. Based on each studio’s unique size and layout we have limited the number of participants to provide you with even more space within your personal station. 

  • East Aurora will be limited to 12 participants in each class.
  • Hamburg will be limited to 16 participants in each class.
  • Lancaster will be limited to 14 participants in each class.

MODIFIED CLASS TIMES

We will be adjusting class times to allow 30 minutes in between each class for thorough cleaning and disinfecting. After each class, once the members have left the facility, the staff will do a thorough cleaning of the equipment and space used, the loaner heart rate monitors, as well as any surfaces that were touched, including the front entryway and restrooms. 

Class times at all locations:

  • Morning Classes Monday – Friday 5:00am, 6:15am, 7:30am, 8:45am, 10:00am 
  • Evening Classes Monday – Thursday 4:00pm, 5:15pm, 6:30pm
  • Morning Classes Saturday & Sunday 7:30am, 8:45am, 10:00am 

Advance booking will be required to attend all classes.

INCREASED CLEANINGS THROUGHOUT THE DAY

As mentioned above, the staff will complete a thorough cleaning after every class.

In addition to existing continuous cleaning protocols, we will add a rigorous, deep-cleaning and disinfecting process at the end of every shift (morning and evening).

 

You’ll also notice new signage throughout the studio that helps to explain the steps we’re taking to keep our studios clean, and our members and staff healthy. Finally, Formula 3 Fitness will continue to follow local officials’ guidelines and adhere to any additional safety measures.

 

HERE AT FORMULA 3 FITNESS WE HAVE ALWAYS BEEN VERY CONSCIOUS OF THE CLEANLINESS OF OUR STUDIOS, AND WE KNOW THIS IS MORE IMPORTANT THAN EVER RIGHT NOW.

We look forward to serving you in a clean, sanitary, and encouraging setting. We are looking forward to seeing you back in the studio and crushing your workouts with you soon!!!

EAST AURORA STUDIO UPDATES

IN ADDITION TO WHAT IS LISTED ABOVE
  • We have limited the number of participants at East Aurora to 12 in order to maximize the space at each station.
  • All equipment in your station has been rearranged to further maximize the space in your area and to distance you from your neighbor.
  • Your station will be clearly marked on the floor to keep each participant in their designated area.
  • We have added “heavy stations” that are equipped with heavier ropes, 25lb plates for your barbell and heavier dumbbells (30lbs+)
  • We have restructured the entire check in area/ front foyer area and will be adding a barrier in between the front foyer area and the training floor.

LANCASTER STUDIO UPDATES

IN ADDITION TO WHAT IS LISTED ABOVE
  • We have limited the number of participants at Lancaster to 14 in order to maximize the space at each station.
  • We restructured and moved all the cages at Lancaster to expand all of the stations
  • All equipment in your station has been rearranged to further maximize the space in your area and to distance you from your neighbor.
  • Your station will be clearly marked on the floor to keep each participant in their designated area.
  • We have added “heavy stations” that are equipped with heavier ropes, 25lb plates for your barbell and heavier dumbbells (30lbs+)
  • We have restructured the entire check in area/ front foyer area and will be adding a barrier in between the front foyer area and the training floor.

HAMBURG STUDIO UPDATES

IN ADDITION TO WHAT IS LISTED ABOVE
  • We have limited the number of participants at Hamburg to 16 in order to maximize the space at each station.
  • All equipment in your station has been rearranged to further maximize the space in your area and to distance you from your neighbor.
  • Your station will be clearly marked on the floor to keep each participant in their designated area.
  • We have added “heavy stations” that are equipped with heavier ropes, 25lb plates for your barbell and heavier dumbbells (30lbs+)